Tips for staying healthy during divorce – mind & body
Ask anyone who’s been through a divorce and they’ll likely admit it was hard for them in just about every category especially emotionally and psychically. In fact, research suggests that lifelong probability of a marriage ending in divorce to be 40 to 50 percent. So, it’s really important to take steps to try to ensure your health doesn’t go down the shitter.
Here are Breaking Dad, we take the health of dads and men seriously. You can find helpful tips, workouts, stress reduction measures and other topics to keep your mind and body running optimally.